/* Breath & Ice — editorial companion to the Ice Bath day retreat */

.ibx-page {
  --ibx-ink: #1a3640;
  --ibx-muted: #5a737a;
  --ibx-accent: #3d7a88;
  --ibx-frost: #f3f8f9;
  --ibx-surface: #f7fbfc;
  --ibx-line: rgba(30, 58, 66, 0.12);
  --ibx-warm: #f6efe6;
  --ibx-enter: 1.2rem;
  background: var(--ibx-frost);
  color: var(--ibx-ink);
}

html[dir="rtl"] .ibx-page {
  --ibx-enter: -1.2rem;
}

.ibx-main {
  min-height: 100vh;
}

.ibx-wrap {
  width: min(1080px, calc(100% - 2rem));
  margin-inline: auto;
}

.ibx-section {
  padding: 4.5rem 0;
}

.ibx-kicker {
  margin: 0 0 0.55rem;
  color: var(--ibx-accent);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.ibx-title {
  margin: 0;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(1.7rem, 3.4vw, 2.45rem);
  font-weight: 600;
  line-height: 1.2;
  letter-spacing: -0.01em;
  color: var(--ibx-ink);
}

.ibx-lead,
.ibx-prose {
  margin: 1rem 0 0;
  color: var(--ibx-muted);
  font-size: 1.05rem;
  line-height: 1.75;
  font-weight: 400;
}

.ibx-prose--emphasis {
  color: var(--ibx-ink);
  font-weight: 500;
}

.ibx-section-head {
  max-width: 40rem;
  margin-bottom: 2.4rem;
}

/* Hero */
.ibx-hero {
  position: relative;
  min-height: calc(100svh - 3.5rem);
  display: flex;
  align-items: flex-end;
  color: #f3f8f9;
  overflow: hidden;
}

.ibx-hero__media,
.ibx-hero__scrim {
  position: absolute;
  inset: 0;
}

.ibx-hero__media {
  background: #132a32;
}

.ibx-hero__photo {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 28%;
  animation: ibx-drift 24s linear infinite alternate;
}

.ibx-hero__scrim {
  background:
    linear-gradient(180deg, rgba(19, 42, 50, 0.2) 0%, rgba(19, 42, 50, 0.55) 45%, rgba(19, 42, 50, 0.88) 100%);
}

.ibx-hero__back {
  position: absolute;
  top: 1rem;
  inset-inline-start: 1rem;
  z-index: 2;
}

.ibx-hero__inner {
  position: relative;
  z-index: 1;
  width: min(720px, calc(100% - 2rem));
  margin: 0 auto 3.2rem;
}

.ibx-hero__brand {
  margin: 0 0 0.7rem;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(1.35rem, 3vw, 1.85rem);
  font-weight: 600;
  letter-spacing: 0.02em;
}

.ibx-hero__title {
  margin: 0;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 600;
  line-height: 1.12;
}

.ibx-hero__lead {
  margin: 1rem 0 0;
  max-width: 34rem;
  color: rgba(243, 248, 249, 0.88);
  font-size: 1.05rem;
  line-height: 1.7;
}

.ibx-hero__cta {
  display: inline-flex;
  margin-top: 1.4rem;
  padding: 0.85rem 1.35rem;
  border: 1px solid rgba(243, 248, 249, 0.45);
  border-radius: 999px;
  color: #f3f8f9;
  text-decoration: none;
  font-weight: 500;
  font-size: 0.95rem;
  transition: background-color 180ms ease, border-color 180ms ease;
}

.ibx-hero__cta:hover {
  background: rgba(243, 248, 249, 0.12);
  border-color: rgba(243, 248, 249, 0.7);
}

@keyframes ibx-drift {
  from { transform: scale(1); }
  to { transform: scale(1.05); }
}

@media (prefers-reduced-motion: reduce) {
  .ibx-hero__photo {
    animation: none;
  }
}

/* Voice / Nawal */
.ibx-voice {
  background: var(--ibx-surface);
}

.ibx-voice__grid {
  display: grid;
  gap: 2rem;
  align-items: center;
}

@media (min-width: 860px) {
  .ibx-voice__grid {
    grid-template-columns: minmax(0, 0.85fr) minmax(0, 1.15fr);
    gap: 3rem;
  }
}

.ibx-voice__portrait {
  margin: 0;
  overflow: hidden;
  border-radius: 1.2rem;
  aspect-ratio: 4 / 5;
  background: #dce8eb;
}

.ibx-voice__portrait img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

html[dir="rtl"] .ibx-title,
html[dir="rtl"] .ibx-hero__brand,
html[dir="rtl"] .ibx-hero__title,
html[dir="rtl"] .ibx-close__title,
html[dir="rtl"] .ibx-stage__title,
html[dir="rtl"] .ibx-cold__step h3,
html[dir="rtl"] .ibx-note__title,
html[dir="rtl"] .ibx-limits__title {
  font-family: Amiri, "Scheherazade New", serif;
}

html[dir="rtl"] .ibx-prose,
html[dir="rtl"] .ibx-lead,
html[dir="rtl"] .ibx-stage__body,
html[dir="rtl"] .ibx-cold__step p,
html[dir="rtl"] .ibx-quote,
html[dir="rtl"] .ibx-close__quote,
html[dir="rtl"] .ibx-note__list,
html[dir="rtl"] .ibx-limits__list,
html[dir="rtl"] .ibx-rule {
  font-family: "Scheherazade New", Amiri, serif;
  font-size: 1.15rem;
  line-height: 1.85;
}

/* Stages */
.ibx-stages__list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 1rem;
}

@media (min-width: 800px) {
  .ibx-stages__list {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 1.25rem;
  }
}

.ibx-stage {
  padding: 1.4rem 1.25rem 1.5rem;
  border-top: 2px solid var(--ibx-accent);
  background: #fffdfb;
}

.ibx-stage__num {
  display: block;
  margin-bottom: 0.85rem;
  color: var(--ibx-accent);
  font-size: 0.8rem;
  font-weight: 650;
  letter-spacing: 0.08em;
}

.ibx-stage__title {
  margin: 0;
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.25rem;
  font-weight: 600;
  line-height: 1.3;
}

.ibx-stage__body {
  margin: 0.7rem 0 0;
  color: var(--ibx-muted);
  font-size: 0.98rem;
  line-height: 1.65;
}

/* Body / science */
.ibx-body {
  background:
    linear-gradient(180deg, rgba(217, 238, 245, 0.45), transparent 40%),
    var(--ibx-frost);
}

.ibx-split {
  display: grid;
  gap: 2rem;
}

@media (min-width: 900px) {
  .ibx-split {
    grid-template-columns: 1.2fr 0.9fr;
    gap: 2.5rem;
    align-items: start;
  }
}

.ibx-quote {
  margin: 1.5rem 0 0;
  padding: 1rem 0 0;
  border-top: 1px solid var(--ibx-line);
  color: var(--ibx-ink);
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.2rem;
  font-weight: 500;
  line-height: 1.55;
}

.ibx-note {
  padding: 1.4rem 1.3rem;
  background: var(--ibx-warm);
  border-radius: 1rem;
}

.ibx-note__title,
.ibx-limits__title {
  margin: 0 0 0.85rem;
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.2rem;
  font-weight: 600;
}

.ibx-note__list,
.ibx-limits__list {
  margin: 0;
  padding-inline-start: 1.1rem;
  color: var(--ibx-muted);
  display: grid;
  gap: 0.55rem;
  font-size: 0.96rem;
  line-height: 1.55;
}

.ibx-note__foot {
  margin: 1rem 0 0;
  color: #6d5a4c;
  font-size: 0.88rem;
  line-height: 1.55;
}

/* Cold */
.ibx-cold__flow {
  display: grid;
  gap: 1rem;
}

@media (min-width: 800px) {
  .ibx-cold__flow {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

.ibx-cold__step {
  padding: 1.25rem 1.15rem;
  background: #fffdfb;
  border: 1px solid var(--ibx-line);
  border-radius: 1rem;
}

.ibx-cold__step h3 {
  margin: 0;
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.15rem;
  font-weight: 600;
}

.ibx-cold__step p {
  margin: 0.65rem 0 0;
  color: var(--ibx-muted);
  font-size: 0.96rem;
  line-height: 1.65;
}

.ibx-rule {
  margin-top: 1.5rem;
  padding: 1.1rem 1.2rem;
  border-inline-start: 3px solid var(--ibx-accent);
  background: rgba(61, 122, 136, 0.08);
  color: var(--ibx-ink);
  font-size: 1rem;
  font-weight: 500;
  line-height: 1.65;
}

.ibx-rule p {
  margin: 0;
}

/* Honest / limits */
.ibx-honest {
  background: var(--ibx-surface);
}

.ibx-honest__grid {
  display: grid;
  gap: 2rem;
}

@media (min-width: 900px) {
  .ibx-honest__grid {
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
  }
}

.ibx-limits {
  padding: 1.4rem 1.3rem;
  background: #fffdfb;
  border: 1px solid var(--ibx-line);
  border-radius: 1rem;
}

.ibx-text-link {
  display: inline-block;
  margin-top: 1.1rem;
  color: var(--ibx-accent);
  font-weight: 600;
  text-decoration: none;
}

.ibx-text-link:hover {
  text-decoration: underline;
}

/* Close */
.ibx-close {
  padding-bottom: 5rem;
  background:
    radial-gradient(ellipse at 20% 0%, rgba(61, 122, 136, 0.12), transparent 55%),
    var(--ibx-frost);
}

.ibx-close__inner {
  max-width: 42rem;
}

.ibx-close__title {
  margin: 0 0 1rem;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 600;
}

.ibx-close__quote {
  margin: 0;
  color: var(--ibx-ink);
  font-size: 1.12rem;
  line-height: 1.8;
}

.ibx-close__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-top: 1.8rem;
}

.ibx-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  padding: 0.75rem 1.3rem;
  border-radius: 999px;
  background: var(--ibx-accent);
  color: #f7fbfc;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.95rem;
}

.ibx-btn--ghost {
  background: transparent;
  color: var(--ibx-ink);
  border: 1px solid rgba(30, 58, 66, 0.25);
}

.ibx-btn:hover {
  filter: brightness(1.05);
}

@media (max-width: 640px) {
  .ibx-section {
    padding: 3.2rem 0;
  }

  .ibx-hero__inner {
    margin-bottom: 2.2rem;
  }
}