Eilat ↔ Dahab, plus local transport within Eilat — included in the price.
Ice bath & sauna
Full day for body & nervous system + Acro Yoga.
What can I expect from the Dahab retreat?
It is a safe space for you to slow down, step away from daily pressure, and hear yourself again.
20 women only
Frequently asked questions
Can I join if I am coming alone?
Absolutely. In fact, most participants in previous retreats joined alone. One of the most beautiful things that happens is women who start as strangers and leave as friends.
Do I need previous yoga experience?
Not at all. All sessions are suitable for beginners and advanced practitioners, with modifications for every level.
Can I share a room with a friend?
Yes, and this can be arranged in advance when registering.
What should I bring?
A full list of details and essentials will be sent to each participant before the retreat date.
Payment and cancellation policy
Booking is confirmed with a non-refundable deposit of 400 ILS.
The remaining amount must be paid by 10.8 at the latest.
Cancellation policy
The deposit is non-refundable after booking is confirmed.
If cancellation occurs up to 30 days before the retreat, the amount paid can be transferred to a future retreat or event.
If cancellation occurs less than 30 days before the retreat, no refund is possible due to prior commitments with the hotel and service providers.
If a replacement participant is found, the booking can be transferred to her after prior coordination.
Please register only when you are sure you can commit to participating.
10:00 — Arrival in Dahab. Rest, room check-in, quiet time to breathe and settle into the place.
15:00 — Opening Ceremony. Opening the retreat, setting the intention, ice-breaking, meeting the women, and creating a safe space to begin together.
Day 2 · 20.8Earth Element · Grounding & Roots
07:30 — Morning yoga. Meditation, breathing techniques, and a yoga session focused on earth: stability, safety, roots, and return to the body.
10:00 — Trip to Blue Hole – Abu Galum – Blue Lagoon. A magical day between sea and mountains. Blue Hole is one of Dahab's most famous and beautiful areas — deep blue waters, coral reefs, and rare natural energy. Then Abu Galum and Blue Lagoon, among Sinai's calmest and most beautiful spots, ideal for stepping away from noise and returning to simplicity.
Day 3 · 21.8Water Element · Liberation & Flow
07:30 — Morning yoga. Breathing techniques and yoga focused on water: flow, flexibility, emotions, and release from tension.
10:00 – 17:00 — The most important and beautiful day of the retreat. A special day for the body and nervous system: ice bath + sauna + lunch.
Day 4 · 22.8The Senses · Presence & Connection
07:30 — Morning yoga. Meditation and deep work on the senses: how we hear, feel, touch, breathe, and return to the present moment.
17:30 — Sound Healing + Acro Yoga. A deep sound healing session to calm the nervous system, followed by Acro Yoga to strengthen trust, play, communication, and support among the women.
20:00 — Closing Circle. Closing the retreat circle: sharing, gratitude, intentions for returning home, and a gentle farewell ritual.
Day 5 · 23.8Departure
Breakfast, packing, farewell to Dahab, and return home with renewed energy.
Journey moments
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Limited places
Our last retreat sold out one month before the date.
Ready to begin your journey?
Five days away from noise, back to your body and the sea. A rare chance to slow down, breathe, and remember your strength — with women who understand you.
Full price
First 5 participants: 3300₪ — full
Next registrations: 3500₪
Includes transport, 4-night stay, meals & all activities
Deposit confirms your spot
Phone call before final confirmation
Direct contact with Nawal Omar
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