Al-Tira
Al-Tira Yoga
Experience freedom in the air. Suspension-based practice for strength, flexibility and playfulness—suitable for all levels.
Suspension yoga for every body
Al-Tira Yoga brings the mat into the air. Using soft suspension, we build strength, release tension, and explore movement in a supportive, playful way. Whether you are new or experienced, the practice meets you where you are.
Join the Al-Tira community to stay updated on sessions, share with fellow practitioners, and connect with Nawal and the team.
Join the Al-Tira Yoga group
Get schedules, updates, and connect with others in the Al-Tira Yoga community on WhatsApp.